YOGA PERSONALIZED TO YOU
You deserve to finally put yourself first and spend meaningful
nurturing time with yourself every week. Private yoga sessions provide the opportunity to deeply care for yourself, physically, mentally, and emotionally, so that you can show up for the people that matter most to you feeling more relaxed, feeling better in your body, and with a greater sense of spaciousness, ease, and clarity.
Private yoga sessions are carefully woven with attentive listening, supportive feedback, and a customized approach based on the specific intentions of your practice.
Designed with hundreds of hours of teaching experience, individualized attention, and a style and schedule that you choose, private classes are a convenient and effective way to commit to self-care through a yoga practice.
How does this work?
First, send an email or schedule a time for me to call you. We'll have a phone consultation to see if we're the right fit working together.
Next, we'll coordinate a time to meet at your home or a local studio for an introductory session. We'll assess your needs and explore what you're looking for in your yoga practice.
From there, we'll create a plan to work together once or twice per week, with yoga sessions that are perfectly tailored to your body and your life.
Contact me today to schedule your introductory session
What you will need for private yoga
Props provide useful support so that you get the most from your practice